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Mindfulness for Stress Reduction Workshop

Thu, Nov 06

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Health & Wellness Center

Join us for an engaging workshop on stress reduction through mindfulness practices. Techniques will be shared to improve mental clarity and reduce daily stress.

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Mindfulness for Stress Reduction Workshop
Mindfulness for Stress Reduction Workshop

Time & Location

Nov 06, 2025, 1:29 PM – 3:29 PM

Health & Wellness Center, 100 Park Blvd, San Diego, CA 92101, USA

About the event

Learn techniques for stress reduction and mindfulness.

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